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	<title>Online Atkins &#187; Atkins Diet Food</title>
	<link>http://www.onlineatkins.com</link>
	<description>Online Information about Atkins.</description>
	<pubDate>Fri, 21 Mar 2008 18:01:29 +0000</pubDate>
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		<title>Vegetarian atkins diet - The Atkins Diet - Separating Fact From Fiction</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/vegetarian-atkins-diet-the-atkins-diet-separating-fact-from-fiction/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/vegetarian-atkins-diet-the-atkins-diet-separating-fact-from-fiction/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 19:31:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

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		<description><![CDATA[Tip! The Atkins diet burns fat.  When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones which come from fat for energy.
Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It&#8217;s not the Atkins Diet.
The [...]]]></description>
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		<title>Atkins foods - Atkins Diet Plan - What&#8217;s The Catch</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/atkins-foods-atkins-diet-plan-whats-the-catch/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/atkins-foods-atkins-diet-plan-whats-the-catch/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 07:31:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-diet-food/atkins-foods-atkins-diet-plan-whats-the-catch/</guid>
		<description><![CDATA[Tip! Dr. Atkins was a rather healthy 72-year-old person, with a moderate weight (less than 190-200 pounds).
The Atkins diet Plan breakfast can usually composed of eggs strips of bacon and coffee.  A snack might include coffee with cream, and chunks of cheese.  A huge steak fried in butter could be dinner.  Doesn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-diet-food/atkins-foods-atkins-diet-plan-whats-the-catch/feed/</wfw:commentRss>
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		<title>Atkins induction recipes - Atkins Diet - What Is The Atkins Diet And What Are The Benefits And Pitfalls?</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/atkins-induction-recipes-atkins-diet-what-is-the-atkins-diet-and-what-are-the-benefits-and-pitfalls/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/atkins-induction-recipes-atkins-diet-what-is-the-atkins-diet-and-what-are-the-benefits-and-pitfalls/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 09:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-diet-food/atkins-induction-recipes-atkins-diet-what-is-the-atkins-diet-and-what-are-the-benefits-and-pitfalls/</guid>
		<description><![CDATA[Tip! The Atkins diet burns fat fast.  Toxins that have built up in your body and stored in fat cells may be burned off too fast when you first begin the Atkins diet.
What is the Atkins diet and what are its benefits and its dangers? The Atkins diet was started by none other than [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-diet-food/atkins-induction-recipes-atkins-diet-what-is-the-atkins-diet-and-what-are-the-benefits-and-pitfalls/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Atkins Diet Rules Explained  (Atkins diet info)</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/the-atkins-diet-rules-explained-atkins-diet-info/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/the-atkins-diet-rules-explained-atkins-diet-info/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 09:32:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-diet-food/the-atkins-diet-rules-explained-atkins-diet-info/</guid>
		<description><![CDATA[Tip! Daily exercise is highly recommended along with Atkins diet foods.
Following the Atkins Diet rules helped me to lose 120 pounds in about eighteen months. While I am thrilled with the results, I found that when I first started the hardest part was sticking with rules until I got a real feel for what I [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-diet-food/the-atkins-diet-rules-explained-atkins-diet-info/feed/</wfw:commentRss>
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		<item>
		<title>How the  (Atkins products) Atkins Diet Works</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/how-the-atkins-products-atkins-diet-works/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/how-the-atkins-products-atkins-diet-works/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 14:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-diet-food/how-the-atkins-products-atkins-diet-works/</guid>
		<description><![CDATA[Tip! It is recommended to consult a doctor or physician before trying out Atkins diet meal plans.
Discussions about how the Atkins diet works have been going on for decades, ever since Dr. Atkins published his first book in 1972. Debates about how well it really works and whether it is healthy or not continue to [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-diet-food/how-the-atkins-products-atkins-diet-works/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Atkins Diet Results Are In &#38; Some People  (Atkins diet foods) Aren&#8217;t Going To Like Them</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/atkins-diet-results-are-in-some-people-atkins-diet-foods-arent-going-to-like-them/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/atkins-diet-results-are-in-some-people-atkins-diet-foods-arent-going-to-like-them/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 19:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-diet-food/atkins-diet-results-are-in-some-people-atkins-diet-foods-arent-going-to-like-them/</guid>
		<description><![CDATA[Tip! You eat fewer vegetables on the Atkins diet.  The Atkins diet promotes more meat and fewer vegetables.
According to a report I read at FoxNews.com (http://foxnews.webmd.com/content/article/102/106544.htm), researchers have come to some conclusions that are sure to create a firestorm of controversy.  Researchers took ten obese patients into the most controlled of environments - [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-diet-food/atkins-diet-results-are-in-some-people-atkins-diet-foods-arent-going-to-like-them/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Short Term Side Effects  (Atkins diet results) Of Atkins Diet</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/short-term-side-effects-atkins-diet-results-of-atkins-diet/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/short-term-side-effects-atkins-diet-results-of-atkins-diet/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 08:17:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

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		<description><![CDATA[Link&#160;atkins diet menu plan and nutrition carbohydrates food listtest &#8230;
Probably you&#8217;ve heard and read about Atkins diet, unless you&#8217;ve been living on Mars.  You probably have tried it yourself, or you have a friend who has been following the Atkins plan for years.  Well, the Atkins diet at first glance really sounds too [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-diet-food/short-term-side-effects-atkins-diet-results-of-atkins-diet/feed/</wfw:commentRss>
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		<item>
		<title>Dr. Atkins New Diet  (Atkins dieters advantage) Revolution</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/dr-atkins-new-diet-atkins-dieters-advantage-revolution/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/dr-atkins-new-diet-atkins-dieters-advantage-revolution/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 20:47:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

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		<description><![CDATA[Link&#160;Amazon.com: Complete Atkin&#8217;s Diet Library&#8211;3 Book Package: Books: Robert C. AtkinsAmazon.com: Complete Atkin&#8217;s Diet Library&#8211;3 Book Package: Books: Robert C. Atkins by Robert C. Atkins &#8230; The Atkins Essentials: A Two-Week Program to Jump &#8230;
Have you read Dr. Atkins New Diet Revolution?  Well, I am sure that millions of people in the world today [...]]]></description>
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		<item>
		<title>Dangers Of Atkins Diet  (Atkins induction food list)</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/dangers-of-atkins-diet-atkins-induction-food-list/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/dangers-of-atkins-diet-atkins-induction-food-list/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 21:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

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		<description><![CDATA[Link&#160;Atkins Facts - Suit Accuses Atkins Plan of Imperiling Dieters&#8217; LivesExposing the unhealthy truth about low carb diets. &#8230; said, he extolled the virtues of the high-protein, low-carbohydrate Atkins diet. &#8230;
Just like the other well-known diet fads on earth, the Atkins diet poses a number of risks to the dieters. Yes, several researches have revealed [...]]]></description>
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		<title>Atkins Diet Induction  (Atkins diet foods to eat) Recipes</title>
		<link>http://www.onlineatkins.com/atkins-diet-food/atkins-diet-induction-atkins-diet-foods-to-eat-recipes/</link>
		<comments>http://www.onlineatkins.com/atkins-diet-food/atkins-diet-induction-atkins-diet-foods-to-eat-recipes/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 12:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Diet Food]]></category>

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		<description><![CDATA[Link&#160;Atkins Facts - Atkins &#8220;Nightmare&#8221; DietExposing the unhealthy truth about low carb diets. &#8230; &#8220;Extraordinarily Irresponsible&#8221; &#8212; Atkins and Pregnancy - More to Lose Than Weight &#8230;
Many Atkins dieters focus much on the induction phase of the diet.  This is basically for the fact that induction is the strictest part of the plan.  [...]]]></description>
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