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	<title>Online Atkins &#187; Atkins Shake</title>
	<link>http://www.onlineatkins.com</link>
	<description>Online Information about Atkins.</description>
	<pubDate>Fri, 21 Mar 2008 18:01:29 +0000</pubDate>
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		<title>How to Do the Atkins Diet Right?  (Atkins foods)</title>
		<link>http://www.onlineatkins.com/atkins-shake/how-to-do-the-atkins-diet-right-atkins-foods/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/how-to-do-the-atkins-diet-right-atkins-foods/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 18:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

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		<description><![CDATA[Tip! You are not hungry on the Atkins diet.  The Atkins diet has you eating your main source of protein from meats at each meal.
Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands [...]]]></description>
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		<title>Atkins Diet -  (Atkins at home) Is It as Effective as They Say?</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-diet-atkins-at-home-is-it-as-effective-as-they-say/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-diet-atkins-at-home-is-it-as-effective-as-they-say/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 14:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

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		<description><![CDATA[Tip! The Atkins diet burns fat.  When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones which come from fat for energy.
Even though it has been several decades since the late Dr. Robert Atkins created his self-named low carbohydrate diet, it was only in the late [...]]]></description>
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		<title>Atkins Diet Bad For The Heart  (What is the atkins diet)</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-diet-bad-for-the-heart-what-is-the-atkins-diet/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-diet-bad-for-the-heart-what-is-the-atkins-diet/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 03:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

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		<description><![CDATA[Tip! Pre-maintenance - During this stage of Atkins diet meal plans, the rate of fall of body weight will be slower. Also, you can experiment various other foods to see whether they add your body weight or not.
Critics of the Atkins diet have always questioned it&#8217;s health validity. When Dr Atkins was called before a [...]]]></description>
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		<title>History Of Atkins Diet  (Atkins diet induction phase)</title>
		<link>http://www.onlineatkins.com/atkins-shake/history-of-atkins-diet-atkins-diet-induction-phase/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/history-of-atkins-diet-atkins-diet-induction-phase/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 20:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-shake/history-of-atkins-diet-atkins-diet-induction-phase/</guid>
		<description><![CDATA[Link&#160;Atkins Diet Plan - FoodFitAtkins Diet Plan, Recipes,diets,fitness and nutrition information for healthy living. Low-fat healthy recipes,diet plans, fitness and nutrition calculators.
Have you heard and read about the Atkins diet?  Are you new to this diet concept?  Wondering how and when Atkins diet was developed?  Knowing the history of Atkins diet is [...]]]></description>
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		<title>Atkins induction diet - Atkins Diet For Weight Loss</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-induction-diet-atkins-diet-for-weight-loss/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-induction-diet-atkins-diet-for-weight-loss/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 15:32:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-shake/atkins-induction-diet-atkins-diet-for-weight-loss/</guid>
		<description><![CDATA[Link&#160;Home (Atkinsdietfreeplan)Millions of people have defeated obesity and heart disease through Dr Atkins Diet Plan. &#8230; Atkins? 7 reasons Why Atkins works more than other diet plans &#8230;
Introduced in the 1960s by Dr. Robert Atkins, the Atkins diet has been going through a big bang in today&#8217;s diet world.  It is known as one [...]]]></description>
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		<title>Atkins Diet Plan  (Atkins dieta)</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-diet-plan-atkins-dieta/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-diet-plan-atkins-dieta/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 03:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-shake/atkins-diet-plan-atkins-dieta/</guid>
		<description><![CDATA[Link&#160;Atkins Diet&#8230; carbohydrate weight loss diet developed by Robert Atkins, M.D., during the 1960s. &#8230; The Atkins Diet is attractive to dieters who have tried unsuccessfully to lose &#8230;
In the revised and improved book of the American nutritionist guru, he stated there six reasons why the Atkins diet plan work.
1. It transforms more fat to [...]]]></description>
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		<title>Atkins Diet Breakfast Ideas  (Atkins diet food products)</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-diet-breakfast-ideas-atkins-diet-food-products/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-diet-breakfast-ideas-atkins-diet-food-products/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 13:43:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

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		<description><![CDATA[Link&#160;Atkins Diet Menu Plan&#8230; is going to investigate the Atkins diet menu where from there you can continue your research and come up with an Atkins diet menu plan for yourself. &#8230;
Are you practicing Atkins diet these days?  Looking for some Atkins diet breakfast ideas to prepare?  Hmm
Tags: atkins diet success stories, atkins [...]]]></description>
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		<title>Atkins Cheesecake Recipe  (Atkins dieta)</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-cheesecake-recipe-atkins-dieta/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-cheesecake-recipe-atkins-dieta/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 01:43:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-shake/atkins-cheesecake-recipe-atkins-dieta/</guid>
		<description><![CDATA[Link&#160;atkins diet menu plan and nutrition carbohydrates food listtest &#8230;
So you&#8217;re an Atkins follower and you love cheesecake.  What about preparing an Atkins cheesecake at home?  That sounds great, right?  But, oops! You don&#8217;t know how to prepare it?  Well, don&#8217;t consider it as a big dilemma.  A lot of [...]]]></description>
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		<item>
		<title>Where To Find Atkins  (What is the atkins diet) Carb Counter</title>
		<link>http://www.onlineatkins.com/atkins-shake/where-to-find-atkins-what-is-the-atkins-diet-carb-counter/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/where-to-find-atkins-what-is-the-atkins-diet-carb-counter/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 05:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

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		<description><![CDATA[Link&#160;CNN.com - Diet guru Dr. Robert Atkins dead at 72 - Apr. 17, 2003April 2003 obituary for the doctor behind the low carbohydrate Atkins Diet.
So you are looking for Atkins carb counters.  Well, that&#8217;s not a new concept though.  Many people in the world today are looking for it for several good reasons. [...]]]></description>
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		<title>Atkins Breads  (Dr atkins diet)</title>
		<link>http://www.onlineatkins.com/atkins-shake/atkins-breads-dr-atkins-diet/</link>
		<comments>http://www.onlineatkins.com/atkins-shake/atkins-breads-dr-atkins-diet/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 09:28:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Shake]]></category>

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		<description><![CDATA[Link&#160;Atkins Diet Menu on Squidoo&#8230; Atkins Diet Menu believe that one of its benefits is that you aren&#38;rsquo;t stuck &#8230; Detractors of the Atkins diet menu feel that the excesses of fat, such as is &#8230;
Breakfast will never be complete without the pastries where you can glaze it with your favorite spreads be it peanut [...]]]></description>
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