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	<title>Online Atkins &#187; Atkins Success Stories</title>
	<link>http://www.onlineatkins.com</link>
	<description>Online Information about Atkins.</description>
	<pubDate>Fri, 21 Mar 2008 18:01:29 +0000</pubDate>
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		<title>Is the Dr Atkins Diet  (Dr atkins diet tips) Safe?</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/is-the-dr-atkins-diet-dr-atkins-diet-tips-safe/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/is-the-dr-atkins-diet-dr-atkins-diet-tips-safe/#comments</comments>
		<pubDate>Fri, 29 Feb 2008 14:46:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/is-the-dr-atkins-diet-dr-atkins-diet-tips-safe/</guid>
		<description><![CDATA[Tip! You eat fewer vegetables on the Atkins diet.  The Atkins diet promotes more meat and fewer vegetables.
The Dr Atkins Diet has been around for ages, but it has gained significant popularity just over the last several years.  Despite its popularity, as with many low carb diets, the Dr Atkins Diet has been [...]]]></description>
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		<title>Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More  (Dr atkins diet)</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/low-carb-diets-the-south-beach-diet-atkins-diet-zone-diet-and-more-dr-atkins-diet/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/low-carb-diets-the-south-beach-diet-atkins-diet-zone-diet-and-more-dr-atkins-diet/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 02:01:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/low-carb-diets-the-south-beach-diet-atkins-diet-zone-diet-and-more-dr-atkins-diet/</guid>
		<description><![CDATA[Tip! Three years before his heart attack, Dr. Atkins (69) announced that he had been diagnosed with cardiomyopathy, which may have been responsible for the heart arrest three years later.
The low carb diet craze has become extremely popular amongst dieters. From diet books, free low carb diet plans, online dieting sites, and thousands of low [...]]]></description>
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		<title>Atkins Diet  (Atkins diet plan) &#8212; The Final Verdict</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-diet-plan-the-final-verdict/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-diet-plan-the-final-verdict/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 05:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-diet-plan-the-final-verdict/</guid>
		<description><![CDATA[Tip! People with kidney disorders, pregnancy, and diabetes are advised not to follow Atkins diet meal plans.
Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight.  This article evaluates the low carbohydrate diet and specifically the claims made about ketosis.
The Low Carb-Ketosis Link
By severely [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-diet-plan-the-final-verdict/feed/</wfw:commentRss>
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		<title>Atkins Diet Plan &#8212; Are Low Carb Diets Doomed?  (Atkins diet reviews)</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-plan-are-low-carb-diets-doomed-atkins-diet-reviews/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-plan-are-low-carb-diets-doomed-atkins-diet-reviews/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 05:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/atkins-diet-plan-are-low-carb-diets-doomed-atkins-diet-reviews/</guid>
		<description><![CDATA[Tip! Daily exercise is highly recommended along with Atkins diet foods.
According to Veronica Atkins, the widow of Dr. Robert Atkins, the cause of his death was from falling on a slippery sidewalk with subsequent irreversible brain damage (from a CNN interview, February, 2004).  Many critics of the Atkins Diet Plan claim the fall was [...]]]></description>
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		<title>Atkins Diet Review: The Truth  (Atkins shake) About The Atkins Diet</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-review-the-truth-atkins-shake-about-the-atkins-diet/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-review-the-truth-atkins-shake-about-the-atkins-diet/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 20:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/atkins-diet-review-the-truth-atkins-shake-about-the-atkins-diet/</guid>
		<description><![CDATA[Tip! You are not hungry on the Atkins diet.  The Atkins diet has you eating your main source of protein from meats at each meal.
1fd2
 The Atkins diet plan has made an impact in the market for many years. No other diet plan has become as successful as this low carb diet plan. The [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-review-the-truth-atkins-shake-about-the-atkins-diet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Atkins diet recipes - How the Atkins Diet Works?</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-recipes-how-the-atkins-diet-works/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-recipes-how-the-atkins-diet-works/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 12:16:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/atkins-diet-recipes-how-the-atkins-diet-works/</guid>
		<description><![CDATA[Tip! Daily exercise is highly recommended along with Atkins diet foods.
Dr. Atkins created the Atkins diet in the year 1972. His main aim was to create a healthy diet so that people live long by following a healthy lifestyle. His formula was:
Low carb = low insulin = ketosis phase = burning fat = losing weight.
If [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-recipes-how-the-atkins-diet-works/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Atkins Diet  (Atkins recipes) 101</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-recipes-101/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-recipes-101/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 18:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-recipes-101/</guid>
		<description><![CDATA[Tip! Pre-maintenance - During this stage of Atkins diet meal plans, the rate of fall of body weight will be slower. Also, you can experiment various other foods to see whether they add your body weight or not.
Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-atkins-recipes-101/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diet Program Review: Atkins  (Atkins diet recipe)</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/diet-program-review-atkins-atkins-diet-recipe/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/diet-program-review-atkins-atkins-diet-recipe/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 04:02:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/diet-program-review-atkins-atkins-diet-recipe/</guid>
		<description><![CDATA[Tip! It is recommended to consult a doctor or physician before trying out Atkins diet meal plans.
The Atkins diet is a popular diet that emphasizes a high fat, high protein, and low carbohydrate approach. The diet promises that you will not be hungry, you will lose weight, and have better health and wellness benefits that [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/diet-program-review-atkins-atkins-diet-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Atkins Diet - How to  (Atkins nutritional approach) Do It the Right Way?</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-how-to-atkins-nutritional-approach-do-it-the-right-way/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-how-to-atkins-nutritional-approach-do-it-the-right-way/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 17:17:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/atkins-diet-how-to-atkins-nutritional-approach-do-it-the-right-way/</guid>
		<description><![CDATA[Tip! It is recommended to consult a doctor or physician before trying out Atkins diet meal plans.
Obesity is the main reason for many diseases like cardiovascular problems, diabetes, depression, and sleep apnea. The only way out of this problem is to follow a strict and healthy diet. But that doesn&#8217;t mean avoiding food altogether for [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/atkins-diet-how-to-atkins-nutritional-approach-do-it-the-right-way/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Dr. Atkins Should  (How does the atkins diet work) Have Told You (Part 1)</title>
		<link>http://www.onlineatkins.com/atkins-success-stories/what-dr-atkins-should-how-does-the-atkins-diet-work-have-told-you-part-1/</link>
		<comments>http://www.onlineatkins.com/atkins-success-stories/what-dr-atkins-should-how-does-the-atkins-diet-work-have-told-you-part-1/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 01:17:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Atkins Success Stories]]></category>

		<guid isPermaLink="false">http://www.onlineatkins.com/atkins-success-stories/what-dr-atkins-should-how-does-the-atkins-diet-work-have-told-you-part-1/</guid>
		<description><![CDATA[Tip! The Atkins diet burns fat fast.  Toxins that have built up in your body and stored in fat cells may be burned off too fast when you first begin the Atkins diet.
The key to low carb diets is to find something that can really work for you.  The biggest problems with dieting [...]]]></description>
		<wfw:commentRss>http://www.onlineatkins.com/atkins-success-stories/what-dr-atkins-should-how-does-the-atkins-diet-work-have-told-you-part-1/feed/</wfw:commentRss>
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